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Six sessions to interrupt the loop. This is where lasting change happens.
The stress-symptom loop took years to establish. Six sessions give us the time and depth to really unwind it.
This is where we go beneath the surface. We identify what's keeping your nervous system in overdrive, work through it session by session, and build the internal conditions where your hormones have space to find their rhythm again.
Women who complete this bundle consistently report more regular cycles, steadier energy, and a fundamentally different relationship with their body.
What's included:
— 6 × 75-minute personalised yoga therapy sessions online
— Tailored self-practice homework after each session
— Session notes sent to you by email after each appointment
— A personalised self-practice plan to sustain your progress after we finish
6 × 75 minutes • Online • €600 (save €120)
Recommended for women ready to commit to real, lasting change.
Six sessions to interrupt the loop. This is where lasting change happens.
The stress-symptom loop took years to establish. Six sessions give us the time and depth to really unwind it.
This is where we go beneath the surface. We identify what's keeping your nervous system in overdrive, work through it session by session, and build the internal conditions where your hormones have space to find their rhythm again.
Women who complete this bundle consistently report more regular cycles, steadier energy, and a fundamentally different relationship with their body.
What's included:
— 6 × 75-minute personalised yoga therapy sessions online
— Tailored self-practice homework after each session
— Session notes sent to you by email after each appointment
— A personalised self-practice plan to sustain your progress after we finish
6 × 75 minutes • Online • €600 (save €120)
Recommended for women ready to commit to real, lasting change.